5 Easy ways to help Manage Anxiety

Taking time for yourself helps ease anxiety and helps me cope.

How to Cope with Anxiety  I have been candid in the past about the challenges I have faced with depression and post-partum depression (If you missed that, you can read more here). BUT, I have yet to write about my struggles with anxiety. This is primarily because I didn’t begin to experience anxiety until the…

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5 Simple Fall Home Decor Tips for the Minimalist!

Minimalist Fall Decor Ideas

Minimalist Fall Home Decor Ideas  After nearly 40 years, it’s hard to believe that the Edmonton Home Shows have now been on hiatus for almost two years!!! We are so thrilled that the Edmonton Fall Home Show will be making its triumphant return- safely of course- this upcoming weekend, October 15-17th, 2021. It’s just in…

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Five Simple Ways to Feel Zen Right Now

How to feel zen in 5 steps

5 Ways to Feel Zen  At this point, we are almost 15 months into the Covid-19 pandemic, and most of us are straight up burnt out! Working from home, educating our kids from home, trying to maintain some sense of work- life balance with seemingly no escape… it’s been a struggle to say the least.…

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Fresh Air – A Recipe for Living our Best Life!

We all know the last ten or so months have changed our routines and way of living. We’ve said goodbye to old habits and formed new ones. And the habit that has helped my family and I the most during these challenging times has undoubtedly been spending time in the great outdoors. Getting fresh air…

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Car Sharing with Communauto

Never tried a car sharing service before? Unsure what to expect? You are not alone! I must admit that in the past, I hadn’t really considered trying a car sharing service like Communauto because it seemed like too much of a hassle. However, once I gave it a go, I could not believe how simple…

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Winter Running Guide

Ask and you shall receive! When we announced our partnership with Running Room back in September the response was ASTOUNDING! It was amazing to hear that so many of you had gotten into the sport over the past several months. Even more amazing was learning that the majority of people hope to continue their outdoor…

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