FOUR INGREDIENT TRAIL MIX

Four Ingredient Trail Mix

Home made Trail Mix is one of my favorite simple, healthy and cost- effective snacks! I literally ALWAYS have a bag in my purse.We are lucky not to have any nut allergies in our house hold (yet! I’m crossing my fingers behind my back as I type…) Even If you do have nut allergies to contend with,  there are…

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ORZO ASPARAGUS SALAD

Orzo Asparagus Salad

To say pasta is beloved in my household would be a HUGE understatement! I swear, I should have been born Italian! That said, we usually try to limit our pasta intake to one meal a week in an attempt to keep in line with our fitness goals. Everything in moderation, right!? This Orzo salad is a…

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Guiltless Kale Caesar Salad

Guiltless Kale Cesaer Salad

Not going to lie. I freaking LOVE Caesar salad. But what I don’t love.. is the feeling of remorse afterward! I mean, who can forget that article a few years back that likened the nutritional value (or lack thereof) of a Caesar Salad to that of a Big Mac. If I’m going to indulge, I’d rather have…

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Bun-less Turkey Burgers

Bun-less Turkey Burgers

We’re always on the search for cute appetizers that are reasonably healthy yet FULL of flavor! With Superbowl Sunday being tomorrow, we figured it was the PERFECT time to share these delightful little babies, in case any of you are in for some last- minute hosting! Plus with no bun, lots of green leafy veggies…

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Mouthwatering Panzanella Salad

Confession Time. I eat salad for lunch. Every. Day. I know it’s good for me, I know it’s part of my new years resolutions, abs are “made in the kitchen” all that… but guess what? I’m OVER it! I feel like I’ve been recycling the same five recipes again and again. Yesterday I could barely…

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JUICING 101

Green juice made from fruit and vegetables

Two years ago on Boxing Day we took the plunge and bought a juicer. It was totally my husbands idea, and I must admit I was extremely skeptical about this purchase. It seemed like a lot of WORK and I wasn’t convinced juicing would be worth all the time and effort. Then our little guy…

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