Hope for Mental Health

To say that the past few weeks have been a challenge for Albertans, and people worldwide would be a massive understatement. I’ve personally struggled with my mental health for several…

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At Home Fitness Ideas

For us, staying active is a HUGE stress relief and is crucial for our mental health. With many of us being stuck at home or having our fave fitness studios…

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5 Common Mistakes People Make When Starting a New Fitness Routine

January is the BUSIEST month of the year in each and every gym and fitness studio! It comes as no surprise as everyone is eager to get exercising to fulfill…

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Easy + Cost Effective Fall Tablescapes

Fall is HERE! Fall Is HERE!!! If you’ve been following along for a while now, you will know there is no season we love more! And no “sister date” we…

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Alberta Credit Unions- Meet you #IRL !

Raise your hand if you currently bank at an institution solely because your parents did, or your spouse does! We would BOTH be raising our hands! The truth is, most…

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Ultimate Guide to Planning Your Canada D’eh Celebration

For many Albertans, summer kicks off well before  Canada Day, and even summer solstice. I mean, its Winter 3/4 of the year so we kind of have to take it…

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Top Ten Products and Tips for New Moms (and Dads!)

Late one night, I’m sitting in my chair in the nursery feeding Weston and scrolling through Instagram (trying not to fall asleep…) when I open a message from a follower…

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To Celery Juice or Not?

Move over Kale, there’s a new super veggie in town! Or is there??? By now, you’ve likely heard of the celery juice craze. Over the last year the price of…

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Confessions of a Mom who doesn’t do First Birthdays

Okay, don’t judge me. But I don’t do BIG first Birthday parties for my kids. I didn’t have one for our first child, Bowen, and we decided against it for…

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Masters of Flip: Interview with Kourtney + Dave

Ever thought about flipping houses on the side? In this economy, who hasn’t! In theory, it may seem a simple enough concept- buy a fixer- upper for a low price,…

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