Savory Brussels Sprout Salad

Brussels sprouts have long been a favorite in our family! Even as children LOVED when my grandmothers would make them! It wasnt until a few months ago that the thought occurred to us to eat them raw. In a salad. We’ve never loved Brussel Sprouts more! This dish is sweet and zesty, crunchy and flavorful. We are fairly confident it can turn even the greatest of Brussel sprout skeptics into fans!


  • 10 oz Brussels sprouts
  • Garlic clove
  • 1 Granny smith apple
  • 2 tbsp Lemon juice, fresh
  • 2 tsp Stevia (or regular sugar if you prefer!)
  • 2 tbsp Mustard, whole grain
  • 2 tbsp Red Wine Vinegar
  • 2 tbsp Olive Oil
  • salt and pepper to taste
  • 1/2 block Fresh Parmesan cheese



1. Add fresh lemon juice, olive oil, maple syrup, whole grain mustard, garlic clove, salt, and pepper to a small bowl. Using a whisk, stir until completely mixed together. Set aside.

2. Finely chop Brussels sprouts with a large knife or use a mandolin to shave them if you have one! Slice apple into thin one inch pieces.

3. In a large bowl, add Brussels sprout shavings and sliced granny smith apple pieces.

4. Toss Brussels/ Apple mixture with dressing.

5. Top with Freshly shaved Parmesan cheese. Devour!!!





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