mother and daugter. carbon monoxide safety tips and carbon monoxide poisoning prevention

Risks of Carbon Monoxide Exposure and Simple Tips to Prevent Poisoning

Carbon Monoxide: Risks and Simple Tips to prevent Poisoning While most of us have heard of carbon monoxide (CO) and know it’s dangerous, we don’t know a whole lot of…

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Minimalist Fall Decor Ideas

5 Simple Fall Home Decor Tips for the Minimalist!

Minimalist Fall Home Decor Ideas  After nearly 40 years, it’s hard to believe that the Edmonton Home Shows have now been on hiatus for almost two years!!! We are so…

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fashionable summer maternity skirt

The local Boutique every Mom to be NEEDS to know about

Would you believe me if I told you this oufit was maternity? Shocked? Me too! (totally obsessed with this black ribbed skirt!)  I vividly recall thinking “what the heck am…

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Zesty Pork Side Ribs With Whiskey BBQ Sauce

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Beef Ragu and Pink Pappardelle

Easy, Mouthwatering Instant Pot Beef Ragu and Pappardelle

For the last several months we’ve been celebrating occasions with friends and family via zoom, and while, not ideal- it can still be a lot of fun! We’ve even had…

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How to make a charcuterie board

Local Charcuterie

How to Make A Charcuterie Board  Have you been to Freson Bros. before? From the moment you walk in, until the second you leave, you can’t help but enjoy the…

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Fresh Air – A Recipe for Living our Best Life!

We all know the last ten or so months have changed our routines and way of living. We’ve said goodbye to old habits and formed new ones. And the habit…

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Winter Running Guide

Ask and you shall receive! When we announced our partnership with Running Room back in September the response was ASTOUNDING! It was amazing to hear that so many of you…

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Get Running!

Raise your hand if you love to Run!! I realize Running may not be everyone’s favorite past time.. but it can be! Hear me out. There have been times in…

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At Home Fitness Ideas

For us, staying active is a HUGE stress relief and is crucial for our mental health. With many of us being stuck at home or having our fave fitness studios…

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